Sunday, September 17, 2023

Bariatric Sleeve Surgery

Post Bariatric Sleeve Surgery

Getting Back To Me
    
    This is the first time I am posting in a while so I will give you a quick synapses from what has been happening in my life. My darling little girl has grown into a beautiful teenager and freshman in high school. The stress has gone from protecting this little tiny person to finding a way to accept this almost grown young lady from herself and the dreaded boys...however, now is also the time for finding time to take care of myself and get back to creating the person I was meant to become. I have gone back to school, obtained my undergraduate and graduate degrees in Psychology and I am on my way to a PhD in Clinical Psychology. My goal is to work with children in learning coping mechanisms, educating them on risk prevention, and helping them to overcome any traumas they may be experiencing or have experienced.

Weight Loss Struggles
    
    I have also struggled for many years with losing weight. Since I was having less and less luck losing, I opted to undergo surgery for the bariatric sleeve. I had the surgery in June. Recovery for the first four days was absolute hell. I felt as though I would die. Once this past on day five, I felt invincible. I began losing weight and gained the ability to walk for longer periods of time and I did not have the need to rest as much. Now I am almost three months into the post op phase and I am down 75 pounds. One think that has helped me in obtaining this loss, aside from the surgery, is by taking Liv Pure supplements. These have aided in my weight loss by helping my body process food more effectively and eliminate the toxins more quickly. If you are interested in seeing the same affects that I have achieved, you can purchase yours from: https://bit.ly/3EJXDuU. The video in the link explains how this plant based supplement works. I do not know if this would have worked prior to my surgery, but if I could have known about it prior to my surgery, I would have tried this first. 

Striving For Healthy

    Being healthy has been what I have strived for for so long. I am looking forward to getting back to what I felt like when I was in my early twenties. Next step will be for skin removal surgery, should I need it. I know this will not be easy, but it will be worth it like everything else I have strived for through out my life.

I will update again soon and hope to fill your lives with meaningful and useful content!

Saturday, July 18, 2009

Sleeping through the night!

God will I ever sleep again?
The Miracle of Birth
Most parents that have been trying and even those that haven't are excited to hear the news about being pregnant. After a long nine months that may or may not have been good, it's time for the new baby to take their place in your family. Ah the miracle of birth! There is a brief experience which may or may not be painful when you are pushing your child through your birth canal and out your vagina, but then it's time to meet your bundle of joy! Then it is time for everyone else to meet your bundle of joy...everyone is oooohing and aaaaaahing over the wonderful addition to your family. You take the baby home to get it acquainted with their new and hopefully permanent living environment, where you will live and grow as a family. During this growth period there are many things that happen or change and continue to happen and change even after they have moved away as adults. Your life is pretty much never the same-and this is a good thing right? Of course it is. However during the long and complicated road to this joy there are many speed bumps that can occur. One of these being the baby that can not sleep through the night.

Sleepless In... Well You Get My Drift!The first months are the most difficult because there are so many things to worry about.. If your baby was premature or had problems at birth, this will worry you for oh the rest of their lives. Even if they end up being the healthiest kids alive you will still have that dreadful fear that at any time the problems they had at birth could resurface and hurt them at any time. Then you have the normal every day worries of a new parent, SIDS being one of them-even though you have the really expensive SIDS monitor that will alert you to them not breathing, let me tell you this is not much comfort to worry wort parents, like myself... Then probably because you coddled them soooo much-especially if this is your first-they can not sleep unless they are sleeping on or with you... This is dangerous because then you and your baby are not getting the quality of sleep you or they need-in their case to develop properly and in your case to function properly. So you go through the motions of trying to make them sleep in their own bed and in their own room... This could go two ways really great or really terrible.

Sleeping In Their Own SpaceThe first attempt will almost definately be a failure. This may be frustrating but stick to it, it will eventually get better -try taking baby steps. The second attempt may not be much better. After the fifth or sixth attempt usually you can see the light at the end of the tunnel. Finally you think on the first night they are able to sleep through the night. Finally you are able to rest. If you are one of the lucky many this is the end of your worries-sure you may have a few nights that the baby will keep you up-sickness and other things included below... If you are one of the few unlucky ones this one night of rest is a godsend because for the next few-at least- nights you are going to be ready to dose the baby with cold medication-Do not do this!!!-yes in the past you hear of people putting stuff in babies milk but look at how messed up some people are now a days(may not be all of them that had this done but do you really want to take that chance?) Do not give up hope. Try to relax and keep at it, i know your tired-I have been there and because of my PPD it made me think some awful things, but you have to hang in there and calm yourself down, If you are stressing and frustrated your baby is going to pick up on it and you will be making the situation worse. Your patience and determination will pay off.

The Effort
Okay here is how your night might go... You get the baby to sleep and settled for the night in your arms.. You go to transfer the baby into the crib and they wake up and won't stop crying. You start over. This may go on for quite some time, but finally 2a and your baby is asleep. Yay!! They are in their crib and you are settling down. You close your eyes-bam baby is crying. Yes it is frustrating and yes it seems like it is never going to end. Then it does and you are able to get two hours of sleep. This is why experts tell you to sleep when the baby is sleeping so that you can handle these sleepless frustrating nights. You will try everything from soothing music to light shows projected on their ceilings and all the while you feel as though you are losing you mind and wasting your money. Heck sometimes you even think well maybe they just want to play and once they get it out of their system they will go to sleep and everything will be fine. If you try this make sure you know they may get used to this and it may entice them to keep up acting the way they do. You have to program them like you would a cell phone. Sometimes this is by trial and error. No worries you can always reprogram. It takes time though. Mind you there may be set backs... Don't let these stagger your endless efforts, things will go back to normal.

Sickness Set Backs
If your child is sick-virus, bacterial, fever, whatever it is going to affect theirs and your sleep. This will bring up your feelings of frustration again but try to remember it is not your child's fault they are sick. They can not help it and when they are sick usually that means they want their parents. Sick children demand and deserve there parents attention. Do not overlook symptoms. If your child is crying go through your checklists that your parenting books have helped you make... Does your child have a fever?, do they sound hoarse, are they congested or have a runny nose, is there a change in their personality, etc... all of these (and more not listed) could indicate that your child is sick. If you are unsure call their doctor and the doctor will be able to tell you or see the child to determine the problem. Do not be ashamed or embarrassed to take your child to the doctor or ER. Remember their safety is your number one priority. Besides you know how you feel when your sick, heck my husband still wants his mommy's chicken soup (for that matter I want his mothers chicken soup) when he is sick. Children are designed to need there parents for comforting. Now it is not always because they are sick but other causal factors could include teething, night terrors, storms that have loud thunder, and many other causes that are out of your babies control.

These Things Take Time
Just try to remember that even though this is frustrating and you probably will never get the quality of sleep that you had when you were younger-if you ever had the sleep quality you should-you will be able to enjoy a restful night eventually. In the mean time try and enjoy your child and the time you share with them.

Friday, July 17, 2009

finding a niche

It's hard to find the right niche on line that might make money... You try to think of the different things you like, and try to stay as close to your beliefs as possible. You don't hear a lot that someone had to scam a bunch of people in order to make so much money or that they had to spam you email until it crashes but that's what a lot of these get rich quick schemes are all about. I know because I almost fell prey to a couple of these. As it is now I like Google adsense and it is working out ok for me, but I don't know if I would ever be able to make a living off of it. That being said, same goes for avon. Time has come to try and find a legit job-in this market it may be near impossible...

Tuesday, July 14, 2009

getting a job

So I haven't had a job now for about 6months. Doing things like adsense to try and make a little money but so far haven't made enough to get a paycheck. Selling Avon... that's ok but again haven't seen a paycheck. Trying to sell things on ebay and that sucks... if you make enough money off of the item after insertion fees, ebays final sale percentage and shipping you made out good. So now I am trying to do resume writing, or appointment setting, anything that I can do from home so I can take care of Amanda... Nothing is really paying off right now or at least yet, but I am hoping soon it will. I guess we will see. My sister told me about another job that will actually bring me in a steady paycheck but it will take me away from being able to raise my daughter. I have had a problem with someone else raising her because that is a good portion of the day. I believe that is where my relationship with my mother went south too. She was spread too thin and we never really spent time together when I was young and needed it. I want to be able to be there for her.
I have tried all I can think of though and if I don't find something soon we are going to be in trouble. So off to post resumes and job hunt!

Monday, July 13, 2009

Every one needs time off

Well this weekend I took off from blogging. I needed to get away from the computer... It turns into my worst enemy sometimes. I am always getting sucked into some scam. Well I am done with all of that. I am taking the higher road and not responding to these people that just are out to get you and don't even care who you are. All they care about is themselves. I hope that I can teach my daughter enough to know when these people are doing these things so she too can catch the scoundrels before getting into it and losing everything she loves. I don't know if it is out of utter hope that people aren't that bad or just naivety. I am not sure but I vow never to ever let it get me again.


That is one thing about the internet. When you start on it you feel you are the king or queen of your internet world and then you wake up and realize that you are just a small fish in this deep dark oceanic world they call the internet and almost everyone out there is a shark waiting for its prey to just go right into it's mouth. How pathetic am I? At least I am smart enough to realize it's a scam before it's way too late and I am out of money and on the streets. I just wish I wouldn't get roped in in the first place...

Friday, July 10, 2009

blog from my new blog site

I have two blog sites now this one http://lovelymama-loveandmotherhood.blogspot.com and http://hubpages.com/hub/Love-and-Motherhood Below is my recent blog on hub pages.

I actually left something out of this. I didn't have the type of support from my family that most people get because I was too ashamed to tell my family all of the feelings I felt. I have too much pride and often have trouble asking for help. I really didn't want them looking down on me with pity or disgust.
My Struggles and how I overcame them

How it all starts!
When I found out I was pregnant there was nothing in the world that could bring my mood down... So I thought! Many women now a days have a job/career, keep house, try to maintain a healthy relationship with their significant other, pay the bills, and keep an active social calendar. Now add pregnancy hormones and you are a time bomb waiting to go off.
1. Being the breadwinner
Many women today are not only working but are also the bread winners. This brings the added stress of making sure you don't lose your job. If you are in management like I was, this also means every day your work being scrutinized to the letter. If you are a woman working for a man that doesn't feel a woman should be in the work place or at the same level as them this brings on the added pressure of making sure you are on the top of your game. There are so many struggles for women in the workplace as it is, then you get pregnant and if you think you had to worry about your job before you are probably twice as likely to worry about it now. These stresses if you don't know how to deal with them can build up and put stress on your pregnancy.
2. Maintaining a clean and healthy living environment
When you get done work, you probably don't stop there. At least if you were anything like me. You probably go home and cook a meal and clean the house before settling down to tv and then bed. This means the added stress of what to make for dinner and which room to start in first. If you are a seasoned house wife this may not be an issue for you at all... but for the rest of us (at least in my case) I had a hard enough day at work the last thing I wanted to worry about was what to cook for dinner...
3. Maintaining a Healthy Relationship with your significant other
Now you work at work and come home and work, when is there time to spend with your significant other... When you sleep?? On the weekends when you really want to relax or hang out with friends?? What does he/she expect from me??? Not to mention who wants to have relations when your as tired as you are??
4. Doing the finances
This is my biggest challenge and stress. I definately do not want to deal with the stress of handling the finances. However that is what I am stuck with. If you live above your means or have debt but not enough income, what gets paid and what slacks until next month... If you are lucky enough to have more income then debt-more power to you but in most cases this is not true, then this is added stress.
5. Maintaining a social calendar
Keeping up with friends is difficult to do when you barely have time for your spouse/S.O. You have to remember birthdays and anniversaries as well as important events... It can get hectic!! You might have a friend who is hanging on that thin line of becoming just an acquaintance.. because when was the last time you spoke to that person?? Then you have the friend who is not going to let you forget your friends-thank god for this one- and calls you everyday and won't accept you not being able to answer the phone. With everything else going on in your life and the stresses you have to manage, how is bringing a baby into this going to make you happy or bring you happiness.
6. Prenancy hormones, complications...more stress
When your pregnant the hormones in your body make you do several things you would not normally do. In my case it was stick up for myself against people that were sarcastic or trying to walk all over me--I kind of wish this had stuck LOL! But it could also mean that you are crying more then usual, angry more then usual, forgetful more then usual, etc, etc... If you are not able to manage the stresses you will have problems. Toxemia is a blood pressure condition in pregnant women, also known as Preeclampsia/Eclampsia. If you do not have a healthy diet and know how to maintain your stress this is likely to occur. It did in my case. I went into preterm labor at 34 weeks and was put out of work. When I went for my 36 week check up they told me I needed to be induced the next day. I was terrified. I didn't know what I was going to do. I was very reluctant and wanted to wait for as long as I could but the doctor and my husband convinced me other wise. I wasn't ready emotionally to have my baby. Even with all of the anticipation I felt to see her...
7. Baby is here!!
I was in labor for about twelve hours.. pushed for about one hour and was in the hospital for a matter of 2 days. My baby was 6lbs14 oz, seemed healthy and we couldn't have been happier. When they drew her blood to check her bilirubin levels I felt more pain then I ever imagined feeling when she was screaming because of the pain the lancet brought her I broke down. I didn't think I would be able to stand. The nurse made me sit down after giving me a big hug. Her levels were high and they would need to keep her there. I was very lucky my husband and I were able to stay with her in the hospital... When I was in there recovering she never left my side. When she was trying to bring her b.r.l. down we never left her side. It was heart wrenching to know that she was not well and would need to be treated for her condition. Granted it was like staying under a tanning light all day and night but there are separate worries that go along with that. (like is she going to be blind because she took off her eye coverings??) When we were finally able to come home (the second time-the first was when they sent me home with her, she had to go back the next day to check the b.r.l's. and we were told to come back)with her she was sent home with a light device because she still wasn't out of the woods. She never seemed to sleep. She was always crying and I was up for literally 3 months straight. I was crying all of the time and due to the lack of sleep was stressed to my breaking points several times. There wasn't a day when I didn't think really bad thoughts on how to make the stress go away(like during her screaming fits that would last for hours). It's a blessing that I valued my daughter's life and my own more then not. Then it was time to go back to work. I went back to my doctor for my postpartum check up and she gave me a questionnaire to fill out. Well needless to say I failed. I talked to my doctor and told her how drained and stressed I was feeling due to all of the stress, she then decided it was best if I was out of work for a little while longer. She put me on an anti depressant and then sooner then later I was back to work. I worked third shift and my husband worked first. We couldn't afford day care-let alone most had waiting lists that didn't help us either. I got no sleep. I also suffer from sleep apnea and was falling asleep behind the wheel due to not being able to rest sufficiently. I gave it a good shot, on the other end of it my husband couldn't handle our daughters screaming fits or lack of sleeping through the night on his own and we made the very difficult decision for me to quit my job.
8. Getting past the endless sadness and feeling of hopelessness
In the long run aside from our current financial difficulties, it was for the best that I quit my job and we really had no other options. I received support(mental and emotional) from my friends. I found comfort in reading letters of hope through postpartum depression, hearing about other's difficulties and how they managed through their crisis can be very inspirational. I didn't find any relief from the anti depressant that the doctor put me on. I put my responsibilities on hold (my other stresses) while I managed the stress of having a new born and the financial obligations that this brought on. It was a little more simple. My husband helped me with the cleaning. I was able to get more sleep. We ate what we could find basically and we just tried to see the brighter side of things. I encourage any women that benefits from anti depressants to use them. It helps to have someone to speak to also. There is a lot of help that you can research on line or have someone else research for you. There are plenty of forums and support groups. If you visit http://workathomestayathomemommyofone.com(this is an informational site to help parents and is still under construction) there are links under helping parents that lead you to the forums and support groups. Do not stay quiet about your condition. Do not let anyone tell you that you are a bad person because of the way you are thinking or how you are feeling. This is not your fault. If you know someone who is having difficulty or you suspect that someone is going through ppd, get help for them. They may not want it or really need it, but more often then not if you are noticing behavioral differences in them, then they do. Better safe then sorry. If you do not seek help or give someone help though and the situation gets worse or something bad happens as a result of it then you can not use the excuse that you tried and failed. With as many resources as are available these days we can not say we did not know. Too many women and children lose their lives because of this psychological disorder.

Thursday, July 9, 2009

Where did my youth go


I wish that I could take my daughter and set her in my life about ten years ago. I looked great, felt great, had a terrific job... Now I just don't know where my life went to... I love who I am and what my life is, I just wish I had the physical appearance that I used to. It was much more appealing and wouldn't cause such and obstacle with a budding walker. Soon enough I think though I will be running to keep up with her and then I might have a chance. A lack of money is helping too. Can't buy a ton of food so can't consume a ton of food. I am finding I have to fill my time with more meaningful things, which is so much better for me. I am trying to get out more, however this requires money to do. Almost everything requires money to do. Who knows...one day I will wake up and be right back to where I was weight wise and health wise but until then, here's wishing.
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